Bad eating habits that are costing you money... May 25, 2023Clare Stenham-Brown It’s no secret that poor eating habits can have a negative impact on our health, but did you know that they can also have a significant financial cost? From spending...
Is lettuce killing you? May 18, 2023Clare Stenham-Brown It's a common misconception that lettuce is bad for our health, but the truth is that it's actually one of the best foods out there! But if you're looking for...
Busting myths about diabetes May 11, 2023Clare Stenham-Brown Do you suffer from diabetes or know someone who does? Chances are, you’ve heard some myths about diabetes that have been floating around for years. It’s time to set the...
Your diet is affecting your sex life! May 04, 2023Clare Stenham-Brown Eating certain foods that are high in healthy fats and antioxidants can help to increase your sensitivity and make it easier for you to reach orgasm. On the flip side,...